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Adding juice to your goals
Turning your goals into mental movies can really help get you motivated. Most people have heard of visualisation but what many people do not realise is that by playing with the qualities of your mental movie can turn an ordinary target into a compelling must have goal! Did you ever wonder why is it that some pictures look more stunning than others? It is usually light, brightness, richness of colour that make the difference. It is a good idea to begin to take notice of which qualities of pictures and movies make them more attractive and compelling to you. If you make your mental images of your goals have the same quality, they too will become more compelling. When the mental image is brighter, closer, and richer in colour they tend to become more compelling. The same goes for sound. What are the qualities of music and sound that are most appealing to you? Is there a piece of music that you find inspiring? Add it to your mental movie. If you find music at high volume more inspiring then turn up the sound in your mental movie. In other movies you may prefer the music to be soft and romantic. If it makes the movie more compelling then adjust it, add it, or remove it. There is no right or wrong, only whatever works best for you. Try experimenting with the qualities of your mental movies and you will soon find yourself excited and propelled into action!
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